The Temple of Positive Energy
Modern Metaphysical and Spiritual Practices

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Embark on Inner Journeys:
Exploring Different Ways to Meditate

Meditation is a practice that transcends cultures and centuries, offering a pathway to inner peace, clarity, and mindfulness. While the word "meditation" might conjure images of sitting cross-legged in silence, there are actually numerous approaches to this ancient art. In this blog post, we'll journey through various techniques, each offering a unique way to cultivate presence and harness the power of the mind.

Mindfulness Meditation:
Mindfulness meditation involves paying attention to the present moment without judgment. Start by finding a comfortable position, then focus your attention on your breath, bodily sensations, or even sounds around you. When thoughts arise, simply acknowledge them and gently redirect your focus back to the present moment. This practice cultivates awareness and helps to anchor the mind in the here and now.
Guided Meditation:
Guided meditation involves following the instructions of a trained guide or recorded audio. These sessions often incorporate visualization, relaxation techniques, or prompts for self-reflection. Guided meditations can be particularly helpful for beginners or those seeking specific outcomes, such as stress relief, improved sleep, or emotional healing. There are countless guided meditations available online or through meditation apps, catering to a wide range of preferences and goals.
Loving-Kindness Meditation:
Loving-kindness meditation, also known as Metta meditation, involves cultivating feelings of love, compassion, and goodwill towards oneself and others. Begin by directing loving-kindness towards yourself, then gradually extend it to loved ones, acquaintances, and even difficult individuals. This practice fosters empathy, reduces negative emotions, and promotes a sense of interconnectedness with all beings. It can be especially beneficial for enhancing feelings of gratitude and joy in everyday life.
Mantra Meditation:
Mantra meditation involves repeating a word, phrase, or sound (mantra) silently or aloud to focus the mind and induce a meditative state. Choose a mantra that resonates with you, such as "Om," "Peace," or a positive affirmation. As you repeat the mantra, allow it to become a rhythmic and soothing presence in your awareness. Mantra meditation can help to quiet the chatter of the mind, deepen concentration, and foster a sense of inner calm.
Movement-Based Meditation:
Movement-based meditation encompasses practices such as yoga, Tai Chi, Qi Gong, and walking meditation. These approaches combine mindful movement with breath awareness to cultivate presence and relaxation. Whether you're flowing through yoga poses, moving gracefully in Tai Chi, or simply taking mindful steps outdoors, movement-based meditation invites you to connect with your body and surroundings in a gentle, embodied way. It's a reminder that meditation can be practiced not only in stillness but also in motion.
Embarking on a journey of meditation opens doors to self-discovery, inner peace, and profound transformation. Whether you're drawn to mindfulness, guided imagery, loving-kindness, mantra repetition, or mindful movement, there's a meditation technique to suit every individual and preference. As you explore these different paths, remember that the essence of meditation lies not in achieving a particular state of mind, but in embracing the present moment with openness and curiosity. Happy meditating!

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Spiritual Businesss
Harnessing Metaphysical Energy for Business Success: The Power of Law of Attraction, Sigils, and Positive Energy

In the pursuit of success, entrepreneurs and business owners are always seeking new strategies to elevate their ventures. While traditional methods like marketing plans and financial strategies are crucial, there’s a realm of untapped potential that lies in the metaphysical. By infusing your business with metaphysical energy, you can align yourself with the flow of the universe, attract abundance, and manifest your desired outcomes. In this blog post, we’ll explore how to harness metaphysical energy to propel your business to new heights, focusing on the Law of Attraction, Sigils, and the power of positive energy.

Understanding Metaphysical Energy:
Metaphysical energy refers to the unseen forces that permeate the universe. It encompasses the energy of thoughts, emotions, intentions, and beliefs. According to metaphysical principles, everything is interconnected, and the energy you emit through your thoughts and emotions shapes your reality. By understanding and consciously directing this energy, you can influence the outcomes in your business and life.

The Law of Attraction:
At the core of harnessing metaphysical energy is the Law of Attraction. Simply put, the Law of Attraction states that like attracts like. Positive thoughts and emotions attract positive experiences, while negative thoughts and emotions attract negativity. In the context of business, this means that maintaining a positive mindset and focusing on desired outcomes can attract success, opportunities, and prosperity.

Practical Steps to Utilize the Law of Attraction in Your Business:

Clarify Your Intentions: Clearly define your business goals and intentions. Visualize them as if they have already been achieved, infusing your thoughts with positivity and excitement.
Practice Gratitude: Cultivate an attitude of gratitude for the blessings and successes in your business. Gratitude amplifies positive energy and aligns you with abundance.
Affirmations: Use affirmations to reprogram your subconscious mind with positive beliefs about your business. Repeat affirmations related to success, abundance, and prosperity daily.
Visualize Success: Spend time each day visualizing your business thriving, envisioning successful outcomes, and feeling the emotions associated with achieving your goals.
Sigils are symbols imbued with specific intentions or desires. They have been used for centuries as a powerful tool for manifestation. Creating a sigil for your business goals can amplify your intentions and focus your energy towards their realization.

How to Create a Sigil for Your Business:

Set Your Intention: Clearly define the specific outcome or desire you wish to manifest for your business.
Condense Your Intention: Condense your intention into a simple statement or phrase, removing any unnecessary words.
Create the Sigil: Using the letters of your condensed statement, design a unique symbol or image that represents your intention. You can combine and manipulate the letters to form a visually appealing sigil.
Charge the Sigil: Once created, charge your sigil with energy by focusing your intent upon it. Visualize your desired outcome as you infuse the sigil with your energy.
Positive Energy:
Positive energy is a powerful force that can transform your business environment and attract favorable circumstances. Infusing your business with positive energy creates a harmonious atmosphere that fosters creativity, productivity, and success.

Ways to Cultivate Positive Energy in Your Business:

Create a Positive Work Environment: Foster a culture of positivity, collaboration, and support among your team members.
Clear Negative Energy: Regularly cleanse your business space of negative energy using methods such as smudging with sage, sound healing, or energetic clearing rituals.
Surround Yourself with Positive Influences: Surround yourself with positive influences, whether it be uplifting books, inspiring mentors, or supportive peers.
Practice Self-Care: Take care of your own well-being by engaging in activities that nourish your body, mind, and spirit. When you prioritize self-care, you radiate positive energy that uplifts those around you.
By incorporating metaphysical practices such as the Law of Attraction, Sigils, and positive energy into your business, you can tap into a powerful source of energy that aligns you with success and abundance. Remember, the universe is abundant, and by harnessing metaphysical energy, you can manifest your business goals and create the thriving venture you desire. Embrace these practices with an open mind and watch as your business transforms in miraculous ways.
Arches State Park

Rob Alex, Ph.D. Your Guide on This Spiritual Fun Journey

Rob Alex is a dynamic author, entrepreneur, and creative visionary known for his innovative approach to personal development and self-improvement. With a passion for empowering others to unlock their full potential and live their best lives, Rob has dedicated himself to creating impactful content that inspires and motivates audiences around the world.

Born and raised in a small town, Rob's journey to success has been marked by resilience, determination, and a relentless pursuit of excellence. From an early age, he demonstrated a natural curiosity and a thirst for knowledge, which led him to explore various fields and disciplines in search of his true calling.

After graduating from college with a degree in business, Rob embarked on a career in entrepreneurship, founding several successful ventures in industries ranging from technology to hospitality. Along the way, he honed his skills as a leader, strategist, and problem-solver, earning a reputation for his innovative ideas and forward-thinking approach to business.

Driven by a desire to make a positive impact on the world, Rob turned his attention to writing and publishing, leveraging his entrepreneurial experience to create transformative content that resonates with readers of all backgrounds. Through his books, courses, and online platforms, he shares practical insights, strategies, and tools to help individuals overcome obstacles, achieve their goals, and lead fulfilling lives.

Rob's work spans a diverse range of topics, including personal development, spirituality, relationships, and productivity. He believes in the power of storytelling to inspire change and connect with audiences on a deeper level, weaving together personal anecdotes, lessons learned, and practical advice to create compelling narratives that inspire, educate, and empower.

In addition to his writing and entrepreneurial pursuits, Rob is also an avid adventurer and outdoor enthusiast. He enjoys exploring the great outdoors, hiking, camping, and immersing himself in nature's beauty. His love for adventure fuels his creativity and passion for life, inspiring him to continually push the boundaries of what's possible and embrace new challenges with enthusiasm and optimism.

As he continues on his journey of personal and professional growth, Rob remains committed to making a positive impact on the world and empowering others to live their best lives. With his unique blend of passion, creativity, and determination, he seeks to inspire change, foster personal transformation, and leave a lasting legacy of hope, joy, and fulfillment wherever he goes.

Find More Amazing Videos on Down the Page!  

✖ A Modern Day Adventure into a New Light of Energy and Positivity  ✖

The Temple of Positive Energy is an open forum where all believes and ideas are welcome.  Only you can know the experiences or feelings that you have had in your life, so it we are not here to judge but to share.   There is so much out there that we don't know and this is a place where we are not looking for answers but embracing the questions.   

Join Us As We Search Out Secrets To Open Our Mind, Body and Spiritual Connection
Experiencing the Spiritual World
The Spiritual World is amazing, it allows you to connect not only with yourself but with the past and the future.   Together we will discuss and compare experiences to expand our minds to the spiritual possibilities
Metaphysical Connections
The energy of metaphysics has always fascinated  me.  From Meditation to energy work metaphysics has a way of working into our live in the most amazing ways.   
Preparing for
 Unknown Knowledge
The world is full of unknown knowledge.  There are so many things we can't explain with science or imagination.   UFO's, Cryptids, ghost are all things that most of us have never experienced but have an unknown knowledge about.   

The Temple of Positive Energy Videos

You Are Amazing So Stop Trying to be Perfect

People try to hard to fit in a mold and be like everyone else, the perfection is not being perfect in having flaws that make you who you are. We all make errors and mistakes and those are some of the greatest lessons we learn in life. Perfection is not reachable so stop trying to reach it and enjoy who you are and what you have to offer the world.
Are Mistakes Spiritual?

Are mistakes purely accidents that happen to us due to lack of attention? Or, could mistakes be a spiritual correction sent by a divine power? Think about the mistakes that have lead you to a better solution or experience, these are the prime examples of my thoughts that mistakes are more spiritual in nature.
Get Off You Ass and Meditate

Meditation is usually considered best done by sitting in silence and cleaning your mind. Well, join us as we discuss that many people can't meditate this way and that by doing activity allows them to reach a meditative state. How do you meditate? Maybe you will think of it differently after watching this video.
Money is Not The Root To All Evil

We have all heard the saying that "Money is the root to all evil". Well, it simply is not true. Money has no feelings, no desire to cause problems and in actuality money is a very good thing if applied to life in the correct way. Money can help feed the hungry, house the homeless, and cover our basic needs as a human being. Is it the desire to control money that brings about things not so nice. Listen in to this video and see our stance on money and how we can make the world a better place with it.

Slow Down, What's the Rush?

Today is all about being busy and rushing from one thing to the next. I am most likely on of the biggest abuser of being in a rush all the time. I know the value in taking the time to enjoy things and part of my new mission is to stop being in such a rush all the time so that I can enjoy the life I am given, and help others enjoy their lives as well. So listen in as I discuss this topic and make my promise to start slowing down and enjoying everything to a higher level.

Ghosts and Their Energy

Ghosts another great topic I am passionate about. While I have not experienced anything evil or demonic to this point, I feel like most of what people are calling hauntings are energy of others that just doesn't want to be forgotten. None of us just want to drift away and be forgotten after we pass on, and maybe some people have a special energy that allows them to stay connected to our world. Listen in and share your comments on you experiences.

You Can't Judges Other Peoples Experiences

We are so easy to ridicule people that have different experiences than we do. Laughing at them when they talk about ghosts, UFO's, Bigfoot, etc and yes some of these stories could be made up, but we are silly to think we know everything and are quick to judge because we have never had that experience. Check out this video and see how you can better relate to others and appreciate their experiences.
Soul Connections

Have you ever felt just a deep connection with someone from the very first time you met them? Are there certain celebrities that have you a fondness for? Maybe, specific musicians that you just love everything they put out, or sports stars, artists, actors etc that you just feel a deep connection with. Well, these soul connections are what we are going to take about today in this video.
The Zen of Pizza

Pizza one of my favorite foods but it can be so different every time your order it. So many different toppings but it still falls under the label of pizza. The same goes for people we can all be different but we are all still people. While a pizza can be only cheese, or maybe pepperoni, or even have artichokes on it, the sauce can even be Alfredo or BBQ sauce but it is still pizza. People in the same manner can have different toppings, our skin can be a different color, our sexual preference can be different, our spirituality can be very different but we are all still people and we should learn to love and accept our differences instead to hating each other for differences. You don't hate pizza for being different do you???
The Most Spiritual Place In Your House is the Shower?

The Shower might just be a place where you get clean in your home, but hold on a minute, is that actually true? Today our topic discusses the true amazing things that the shower can be in both our actual life and in our spiritual/metaphysical journey. Are you prepared to never view the shower the same again? 
James Brown Mentality - I Feel Good

James Brown has an iconic song where he keeps telling the audience that He Feels Good. After listening to that song I started to realize that good things are happening all the time that make us feel good. Even on not so great days, there are always things that happen to make you feel good.  
Survival of the Fittest, What Does That Mean Today

Thousands of years ago the human species depended on the fittest of the species to survive and share their DNA. Is that really in effect now? and if so what does it really mean now is strength, stamina and immunity as important as it was those thousands of years ago? What would are standards be today for Survival of the Fittest?
The Energy of the Crowd

I know not everyone likes crowds but there is an energy that comes along with them. Be it when you go to see your favorite band, sports team, artist, or show, there is an energy that comes with being part of that crowd. Think about a concert you have been too where everyone is singing along with the band on stage, how great does that feel, even though you might not know the 20,000 people singing with you! You are part of that experience and let me tell you that is some of the best energy you can soak up. Check out this video and see my views on the energy of the crowd.
We can Forever Judge Every Choice We Make, But Why?

There is a reaction to ever decision we make in our life, but because we cannot choose all choices at once we are forever to wonder what would have happened if we made a different choice. So many look for the negative in our choices that they never see all the positive that comes out of that choice and they fixate on that they made the wrong choice. I am not sure the choice even matters but it is the dedication to the choice that matters. We can find good and bad in all things, we can spend our lives searching for the negative, but it is time to break that cycle.
Make Sure You Question Everything!

At the Temple of Positive Energy our focus is on looking for questions and only seeking answers that lead to more questions, so that our journey never stops. When we think we know the answer we fall into a comfort that makes us complacent. We accept the truth from people we believe are experts without finding things out for ourselves. This to us is a recipe for disaster. We all need to be free thinkers and find things out for ourselves and have our own opinions. That is what we love spirituality and metaphysics because no answer is right for everyone and each individual has to seek out everything for themselves. This opens the mind and allows new and exciting possibilities to come it. So, please question everything.
Cereal Box Rewards

Years ago they use to put a toy in the bottom of a box of cereal. The thought was to eat all the cereal and be rewarded with a toy. This is similar to life as we know it now where everyone expects a reward for doing something. From the hours that we work, to the good deeds we do. But is this just self gratification that we need to make things better? Maybe it is time we break this cycle.  
Soul Mates or Soul Self

So many people are searching for their Soul Mate, but I have a very different opinion on soul mate and maybe that it should be changed to soul self. Come join the conversation and see what you think about my feelings, and as always we encourage you to comment and share your feelings.
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